Don’t Panic

Comedian Philippe Geubels acts as a newly appointed anxiety coach to help ordinary people break free from the fears that limit their lives. Drawing on his own long battle with anxiety – and armed with disarming humour, empathy and a team of certified psychologists – Philippe guides participants through a personalised program built on exposure therapy, the proven method of confronting fear step by step until it loses its power. Each episode follows several individuals as they begin with small challenges and build toward a deeply personal finale.